We all have a drawer at home that we call the “junk drawer” that we just throw things in ... any thing!
Well, your body also collects junk.  The “junk” comes from the food we eat, the water we drink, and the air we breathe.  It includes pesticides, heavy metals, chemicals, caffeine, pollution, preservatives, parasites, fungi, and so on.

It is the job of your liver, lymphatic system, kidneys, lungs, intestines, blood, and skin to filter these toxins from your body. But, when overloaded your body becomes inefficient, like a garbage can ... when full it must be emptied, or things spill over!

Do You Have Toxins In Your Body?
Think for a moment of all the foods and drinks you have consumed over your lifetime ... it adds up to tens of thousands of pounds and by answering the following questions it may give you some insight as to your current toxic load.
   
    Do you or have you eaten processed foods?
    Do you eat non-organic fruits and vegetables?
    Do you eat meat and poultry that are not free-range?
    Do you consume genetically altered food? Are you sure?
    Do you or have you ever used artificial sweeteners?
    Do you drink soda?
    Do you get exposed to cigarette smoke, hair dyes, exhaust fumes, perfumes or     prescriptions?
    Do the foods you eat have preservatives, additives, dyes, or sweeteners added?
    Do you eat fast foods and/or eat out regularly?
    Do you drink coffee regularly?
    Do you drink alcohol?
    Do you drink tap water?

If your answers are yes to four or more, then it is likely that your diet contributes significantly to your toxic load.

This everyday exposure to these substances may have you feeling less than your best. You may be experiencing:
    Weight Gain
    Feeling Tired or Fatigued
    Poor Digestion
    Difficulty Sleeping
    Food Cravings
     Moodiness
    Mental Fog
    Low Libido

What Is Purification?
Purification is merely the internal cleansing and detoxification of your body. Think of it as “spring cleaning” for your insides.  In the process, there will be eating habit modifications, while at the same time, get rid of accumulated sludge and expel energy zapping wastes.

How Is Purification Different Than Any Other Diet?
Fad diets' sell a lot of books, but ignore the way our body works with hormones in order to lose weight.  The result, gaining back the weight plus a little extra is very common.
Our purification and weight management programs are different. They are not diets, they are programs that help you live a healthier life. We provide all the meal ideas, what you will do each week, plus we use whole food supplements to help your body purify and rebuild itself ... naturally, from the inside out.  So in other words ... you will become healthy at the same time, while losing weight.  
All endocrine (hormonal organs), especially the liver, will be well supported, along with any other organs that need assistance in regaining its health; this is accomplished by Nutrition Response Testing.

Weight Management
It is no secret that 65% of Americans are overweight and the number of children that are developing Type II diabetes as young as age 10 is also growing. How did this happen? Simple, Americans consume large portions of the wrong kinds of foods, such as refined foods and snacks loaded with sugar, instead of balanced meals that include good quality proteins, fruits, vegetables and whole grains. These poor diet choices combined with a sedentary lifestyle cause weight gain, which in turn causes a menu of health problems.

Many address their weight issues by trying a quick fix weight loss, which are not designed to be practiced for an extended time frame. The ideal weight management takes time and needs to be gentle, but effective, losing fat stores not muscle mass. Once the ideal weight is reached, maintaining it requires a delicate balance, which is different for everyone. Balance is the key.

Our bodies are like cars with a main fuel tank and a reserve tank. When one tank runs dry the engine draws fuel from the reserve tank to meet its needs. Our bodies run in a similar fashion. A person walks on a treadmill for 20-30 minutes and during this time, they have burned off the main fuel (sugar) from the liver, blood and muscles ... once depleted, the body should turn to fat (the reserve fuel tank) for additional energy.

The Bottom Line
Proper eating choices over the long term and activity habits into your lifestyle are the only ways to maintain a healthy weight. Remember there are no side effects to a healthy weight loss.

Once we have determined your desired healthy weight & you
Follow your personalized program (which will be determined after history and logs are obtained) and get plenty of exercise ... you will be on your way to enjoying a healthier life style.

Do not expect instantaneous success ... as you did not wake up one morning instantly overweight ... so it will take time to lose the unwanted pounds. You can do it, ask yourself  ...

“If I don’t do this now, where will my weight be in one year and what new health problems will I have?”

Are you up for the challenge? Don’t hesitate call right now, no matter what time it is, we will call you back. Just make that commitment!

We do wish you the best of luck in your quest to take back full responsibility for your health ... just remember to do it one step at a time ... and that we are here to guide you in that quest.

Once we accept your case ... you can count on us to do everything in our power to help you achieve your health objectives ... and to help you achieve a healthier, happier life.

May you never be the same.

To schedule an appointment, please call us at (813) 973-2261

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