A. Introduction
The GetSlim Weight Loss Program is a comprehensive fat burning system. Each plan is designed for your individual body profile, to keep you in fat burning 24 hours per day. In order to lose weight effectively, you need a liver that can handle the excess fat that will be going to it. One of the reasons people today have a tough time losing weight is that they have not been eating the foods that contain the right nutrients that the liver needs, so it can perform the hundreds of functions required of it; one of those functions being able to burn fat.

B. A healthy liver
Since your liver is the chief fat burning organ, if it cannot convert your stored body fat into usable forms of fuel, you will have a tough time losing weight. A healthy body can handle the load, but an unhealthy liver cannot handle this kind of load. Other junk includes pesticides, heavy metals, chemicals, caffeine, pollution, preservatives, parasites, fungi, and so on. So for these reasons, we start with the purification process.

C. About the purification process
An internal purification of your body, for your body profile is necessary. Think of it as “spring cleaning” or "SlimCleaning" for your insides. In the process, there will be eating style changes, while at the same time, getting you healthier. The Purification program that we use works so well in part because it feeds the body the foods it needs so it can effectively burn fat and pull the toxins out of the body.

During the body purification process which lasts approximately 2-4 weeks many people experience a rapid weight loss which is mainly water loss, and some fat burning begins. Bloating is decreased, digestion starts to improve as toxins are released form the body. There may be periodic bouts of constipation, as toxins are released, drink more water and keep up your exercise protocol.

D. During your second month
By the second month or before, you will notice that your cravings for certain foods have decreased, your digestion has improved, you have a better quality of sleep and consequently you can address stressful situations better, your clothes feel looser (loss of inches). Most of all you have more energy & feel great, especially with the compliments from friends and family that don’t see you every day.

E. Insulin stabilization
In order to have your body burn the excess fuel you have accumulated, you need to stabilize the insulin (blood sugar) levels. The only way to do this is by eating foods that do not cause a spike in insulin. By doing this, you are putting fuel into the body but not more than it needs. The body will then pull on your fat reserves as a source of additional fuel or potential energy. We have chosen the proper quantity of protein, carbohydrate, and fats, yes fats, so you can lose weight in a healthy fashion and improve your health at the same time.

F. Safe weight loss
Once most of the water weight is gone your fat burning will be in full force, which means you may lose up to 2 lbs. per week (this is normal and safest), that means you could lose ½ lb or just inches in a week. When you stabilize insulin levels your body starts drawing on its own fat for fuel.

G. Final thoughts
Remember, as we talked about earlier, your liver is your chief fat burning organ and people today have not been eating the foods that support optimal liver functioning. Think of this as a fire, if you give it enough fuel, it will burn forever. The right kind of fuel for your body includes healthy carbohydrates, vegetables, fruits and whole food supplements specific for your body profile. That is what the 3rd month and beyond is all about, you will be taking supplements to feed and support your body and the liver; these nutrients are required for optimal functioning. Think of the supplements as making up for the years of not eating these foods, plus it also keeps the organs out of stress, this is the GetSlim Maintenance Kit.

The program is about healthy weight loss, anyone can lose weight, the key is a healthy weight loss not the lowest weight. The smart thing to do is to keep the body strong and balanced so that a breakdown doesn’t occur, as that will hinder your progress of weight loss.