ASK
ABOUT OUR NUTRITIONAL SUPPLEMENT SCREENING FORM
CURIOUS ABOUT NUTRITION?
WANT
TO HEAL FASTER AND FEEL BETTER?
HERE
ARE SOME ANSWERS . . .
Nutritional
supplements and chiropractic are a perfect marriage, they both
compliment the whole body as one cohesive unit. Shouldn't I
be your Professional Health Advisor, rather than a person at
the health food store? I am trained in nutrition, know most
of your history and I will provide you with high quality, natural
food supplements to help you heal faster and feel better. I
believe, every single physical ailment and many emotional ailments
can be treated through nutritional supplementation, proper eating
habits, exercise and of course, Chiropractic.
It
has been our experience that those who do not take the supplements
do initially feel better simply from improving their dietary
intake, but their level of improvement begins to quickly plateau.
Q:
How long will I be taking the supplements?
A: For most of our patients, it’s 3 to 5 months.
We refer to this 3 to 5 month period as the therapeutic period.
Our goal is to help you get your body to a place where it is
no longer dependent on therapeutic supplement dosages. It is
our philosophy that food—primarily fresh and raw, and
fresh fruit and vegetable juice—should be our main source
of nutrition.
Q:
Will I be taking the same amount of supplements that I am initially
prescribed the entire therapeutic period?
A: Very rarely. We will be evaluating your progress on a regular
basis, and as progress is observed, dosages will be reduced
and supplements will be changed to achieve the most efficient
program possible. At the end of the therapeutic period we will
give some guidance as to a maintenance supplement program, if
warranted.
Q:
What should I do with any vitamins/supplements that I had before
starting this program?
A: Usually we recommend that you put them in the cupboard
during the therapeutic period, and finish them once you’ve
reached the maintenance phase. This is recommended for the following
reasons:
Most
supplements, even those purchased in health food stores, are
lacking in enzymes to facilitate their assimilation. (All the
supplements we recommend and carry contain enzymes to better
aid assimilation.)
There
is only so much the body can assimilate in one day: to take
more than we recommend is often “overkill” and wasteful.
Remember,
the healing comes not so much via the pills, as it does by leaving
off the negative foods/drinks and incorporating a dietary lifestyle
that provides living nutrients. Supplements are just that—a
supplement to a healthful diet.
Should
you desire to take additional supplements (above those we recommend),
Please ask.
Q: What is unique about the food supplements that you
have prescribed? Can’t I purchase the needed vitamins
and minerals, etc. from a health food store or other source?
A: There truly are major differences in food supplements. Our
supplements are food-source supplements, which means they contain
all the components that nature provided. This is because they
are derived directly from organically grown foods. The labeling
laws are such that no differentiation needs to be made on the
label as to whether the ingredients are whole food-truly natural
or if they are processed, partially natural or laboratory produced.
The word “natural” on the label means nothing. Unfortunately,
many vitamin companies use either processed, partially natural
or laboratory produced ingredients. They do this because they
are far less expensive and probably, in many cases, they honestly
don’t appreciate the difference.
For example, a vitamin C supplement will usually be composed
of ascorbic acid. On the front of the label it reads, “Vitamin
C”, but on the back it reads, “ascorbic acid”.
In nature vitamin C is a whole complex of substances, ascorbic
acid just being one. When our body needs vitamin C, it needs
the entire complex, not just one part of it –ascorbic
acid.
When
we take high doses of partial vitamins/minerals, the body is
not able to fully utilize these because some or most of the
components are missing. The best the body can do with the partial
supplements is utilizing a small amount, and pass the rest.
This is why the urine often will be very yellow after consuming
the laboratory-produced supplements found on the market.
Another
positive with the food supplements that we prescribe is that
they all are processed at low temperatures, which does two things:
1. It assures that the ingredients are still alive and vital.
Many food supplements have been processed in such a way that
most of the living quality or enzymes have been destroyed. The
enzymes are the main ingredients needed to restore health.
2. With the enzymes still intact, the supplements assimilate
much more efficiently. Remember that food supplements must go
through the same digestion and assimilation process as food:
if you have trouble digesting food, the same will hold true
of the average food supplement.
Q:
Will any of the supplements that have been prescribed for me
interfere with any prescription medications I may already be
on?
A: Absolutely not. The reason is, that all the supplements
that we prescribe are composed of natural substances, no chemicals
or drugs. Think of these supplements as food or nutrition, not
as a medication.
Q: What if I feel I am having a bad reaction to the
supplements I have been prescribed?
A: In rare instances some of our patients find they
experience some unpleasant effects from the supplements e.g.
increased bowel gas and discomfort, nausea, stomach cramps,
headache. Generally, what is taking place is that the supplements,
along with the overall change in the lifestyle, are causing
a positive change in the body chemistry, but it is at such a
rapid rate that discomfort results. Should this happen, stop
all the supplements for three days (or until the symptoms subside),
then start them up again, but this time at half dose. If all
goes well, try increasing the amount until you are at full dosage.
Should you start back at half dose and find that you still
react, and then do the following.
1. Stop all the supplements again for three days (or until
the symptoms subside).
2. Start back by taking only one of the supplements prescribed
at full, prescribed dosage.
3. If this goes well, then the next day, add a second supplement.
4. Continue each day adding another supplement until you are
taking all the prescribed supplements.
Note:
If during this process you find that one of the supplements
seems to be responsible for the discomfort, then discontinue
it and inform us.
Q:
Why do I need to take food supplements? Can’t I just eat
the right foods to get the needed nutrients for healing?
A:
The problem is that it is virtually impossible to consume and
assimilate in one day an adequate amount of the proper foods
to both take care of the body’s nutritional needs for
today and have enough left over to pay back nutritional debts,
thus allowing for healing. This is because:
The
body’s number one priority with any nutrition coming in
each day is to use it to take care of today’s needs. Paying
back debts and healing is done with any nutrition that may be
left over at the end of the day.
Most
people, especially as they begin to change to better eating,
will suffer from an assimilation problem—due to past dietary
sins, thus even if they do eat well, and most aren’t perfect,
there is not 100% assimilation of the food. (Note: One of the
benefits and goals of this program is to improve the assimilation
factor, but it takes time.)
The
quality of the fresh fruits and vegetables, even the organically
grown, is sadly lacking in nutritional content due to the depletion
of the nutrients in the soil.